Hi, I am Amy McCae. I help leaders gain clarity, confidence, and peace of mind. End overwhelm and self-doubt now!

☆ "Amy McCae did a class about meditation for Peace and Power Counseling. Amy did a wonderful job making meditation accessible. It was a great presentation that really fit into our goal of improving self care for our clients. I recommend Amy McCae as a great source for learning about the mind-body connection! 

Gina Fricke/ Owner Peace and Power Counseling

☆ "Our work with Amy has been wonderful from the start. She is very professional, yet easy to talk to and willing to help however possible. She speaks with confidence and has an ability to relate to everyone. Amy is clearly passionate about her work. It is evident that she stays up to date on all current research regarding her field. Amy's expertise was truly beneficial for our people and helping them become more successful professionally and personally." 

Jess Cottingham/The Barnes Group


Mindfulness Matters for Corporations

Leaders have an enormous responsibility to be conscious, compassionate, and effective. You need the best tools and support available. 

Stress, burnout, work-life balance, engagement, productivity, resilience, creativity, and health care costs are all concerns for leaders and organizations.

Join industry leaders such as Apple, Google, Aetna, General Mills, Target, and Proctor and Gamble and implement a Mindfulness based employee wellness system today.

There are various options available to suit your needs. Please set up a free phone consultation to learn more.


Free Phone Consultation


Are self-doubt and overwhelm preventing you from the happiness, health, and success you crave? There are some specific reasons for these feelings and the answers lie within you. Learning to quiet your mind and go within will help you gain the self-awareness you need to make more conscious choices and live authentically and intentionally. 

Regain clarity, reduce stress, boost confidence, restore relationships, create success, and gain peace of mind with this 8-week "everything mindfulness" online course and coaching.

Sign up here!

Mindfulness Matters Online Course Only

Neuroscience shows compelling evidence suggesting a regular mindfulness practice leads to chemical and structural changes in the brain that may include benefits such as:

*present moment peaceful living

*higher levels of compassion

*reduced stress, anxiety, and depression

*boost vitality and immunity

*enhanced creativity and intuition

*self-awareness, clarity and confidence,

*achieve goals and success easily

*increased memory, attention, and emotional intelligence

*improved relationships in every aspect of your life

Sign up here!

Influenced by Google's "Search Inside Yourself" emotional intelligence program, Mindfulness Matters with Amy McCae is an 8-week online course that will transform the way you think and live.

In this 8-week online course you will gain self-confidence and begin making decisions that honor you. Your level of self-awareness will sky rocket allowing you to truly know who you are as well as what you need and want. Your communication and relationship skills will dramatically improve allowing you to ask for what you need and want at work and at home AND get it. Your relationships will improve. Your level of happiness will grow. Your health and vitality will increase. You will naturally learn to make conscious decisions allowing you to live in line with your values and purpose.

ACCREDITED through the Society of Holistic Therapists and Coaches, certification offered and CEU's possible.

This course will first introduce what Mindfulness is and why it should matter to you. Over 30 years of neuroscience research point to the tremendous benefits Mindfulness offers to the mind and body by rewiring your brain. Together, we will embark on a journey of self-discovery, increasing your emotional intelligence and communication skills. You will even explore mindful wellness. Towards the end of the course, you will have the chance to explore your newly found power and leadership skills and use them to make a difference in the world.

Each week you will be introduced to new concepts and simple mindfulness training skills that you can practice right away. By taking part in the Mindfulness Matters program, you receive access to all the resources, tools, you need to transform your life. Additionally, we offer the option for 75 minute weekly coaching sessions via Skype or Zoom which can easily be booked through our online scheduling system. Corporate options are also available.



Free Phone Consultation

Get the training now!

Click the button now to access the training program and start paving the way to the life you desire. The opportunity is right here, right now... You just need to take it.


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