Amy McCae posing in a tech office for her executive coaching and speaking on emotional intelligence, mindfulness, well-being, and mindfulness

Lead with Clarity, Calm, and Purpose-Driven Innovation

I help Health Tech and FemTech leaders reduce burnout, strengthen decision-making, and build resilient teams.

The pressure inside high-growth health companies is real. Founders are navigating regulatory scrutiny, funding friction, and the emotional weight of building technology that directly touches people’s health and lives. I help organizations create a healthier way to lead through neuroscience-informed leadership strategy, workplace wellness consulting, executive coaching, and keynote speaking.

Amy McCae fractional wellness strategist keynote speaker at the Unicorn Summit in Lisbon Portugal.

54% of founders experienced burnout in the past 12 months, and only 6% reported no mental health issues at all.

Sifted Research, February 2025

65% of startup failures trace back to internal conflict or founder burnout — not market conditions, not funding.

Octopus Ventures

73% of IT professionals report work-related stress or burnout, with heavy workloads as the leading cause.

ISACA, March 2025

Why it matters? The numbers are hard to ignore:

In Health Tech and FemTech, burnout is not just a personal issue. It is a structural problem that affects leadership, communication, retention, and execution. When executive teams are overloaded, and product teams are under pressure, the business feels it in slower decisions, more friction, and less sustainable performance.

Most organizations respond with perks. A meditation app. A mental health stipend. A company-wide email about self-care.

Those are not strategies. They are signals that no one has built one yet.

Burnout deserves a real solution.

Trusted by and featured alongside leaders in colleges, hospitals, tech, healthcare, occupational health and safety, and government organizations.

Amy McCae fractional wellness consultant leading workplace wellness training in mindfulness and emotional intelligence for Navy personnel at 32nd Annual Navy Training event
Amy McCae  fractional wellness consultant is a recommended A-List Speaker with the WP
Amy McCae fractional wellness consultant speaking on compassion fatigue and empathy for wellbeing for Nebraska Hospice & Palliative Care Association
Amy McCae  fractional wellness consultant speaker for human resources and instructional design on empathetic leadership for improved communication
Amy McCae  fractional wellness consultant teaching wellbeing, stress reduction, empathetic leadership at colleges
Amy McCae fractional wellness strategist speaker Unicorn Summit in Portugal
Amy McCae  fractional wellness consultant on the wellness panel at the women in tech summit hosted by the Aksarben Foundation and Kiewit talking about workplace wellbeing

Who I Work With

I partner with founders, CEOs, CHROs, Chief People Officers, and leadership teams at Health Tech, FemTech, and mission-driven organizations that want to build cultures where people and performance thrive together.

What Changes When We Work Together

When leaders are supported well, the business changes too.

You can expect:

  • clearer decision-making,

  • stronger communication,

  • reduced burnout-driven turnover,

  • better manager effectiveness,

  • more resilient teams,

  • and a leadership culture that can sustain growth.

This work is not separate from performance. It is part of how sustainable performance happens.

What Makes My Approach Different

My work blends lived experience, science, and strategy.

After navigating my own healing from chronic illness and burnout, I spent more than 15 years studying what sustainable performance actually requires and building a practice around helping organizations create it at scale.

I bring more than 20 certifications in neuroscience-informed leadership, emotional intelligence, mind-body wellbeing, intuition, mindfulness, and coaching. I also bring deep speaking experience and credibility across colleges, hospitals, tech, healthcare, occupational health and safety, and government organizations.

This is wellness strategy for leaders who need practical, credible support that fits the realities of high-growth organizations.

How I work with organizations:

  •  Amy McCae  fractional wellness consultant teaching wellbeing and stress management and emotional intelligence

    Wellness Strategy and Consulting

    For organizations that need more than a benefits package. I work alongside your People leadership to design a wellness strategy that's built into how you operate, not added on top.

    Fractional advisory engagements

    Culture and resilience assessments

    Manager enablement frameworks

    Executive and leadership training

  •  for Fem Tech and Wellness professionals by Amy McCae, mindfulness-coaching-stress-relief-tech-wellness.jpg

    Executive and Leadership training

    Neuroscience-informed training that builds emotional intelligence, stress regulation, and conscious leadership in the people making your most critical decisions.

    Half-day and full-day intensives

    Multi-session leadership programs

    Train-the-trainer for People teams

  • Amy McCae  fractional wellness consultant leading women in mindfulness and women's leadership

    Keynote Speaking and Facilitation

    Science-backed, story-driven keynotes for conferences, leadership summits, and company events built for audiences who want practical tools, not inspiration that fades by Monday.

    Industry conferences and summits

    Company leadership events

    Women in Tech events

"A knowledgeable, responsive businesswoman who is constantly improving her practice... expertise often shines in her public speaking and training. I give her a strong recommendation to any company interested in the physical and mental health of their employees." It speaks directly to organizations, not individuals.

Dan Lomabardo, Senior Account Representative

“Amy is an amazing workplace wellness speaker. She delivers a message that is both practical and actionable, that our employees can utilize in both their work and personal lives. Her message is powerfully loaded with application and insight that will impact sustainable well-being, employee retention, and improved performance.”

Tanya Smith, IL Coach, Central Plains Center for Services

About Amy McCae

Amy McCae  fractional wellness consultant

Amy's path to wellness strategy began personally. After navigating her own healing from chronic illness and burnout, she dedicated 15+ years to understanding what sustainable performance actually requires — and built a practice around helping organizations create it at scale.

Today, Amy McCae Advisory partners with founders, CHROs, and VPs of People at Health Tech, FemTech, and mission-driven organizations to build cultures where people and performance thrive simultaneously. With 20+ certifications in neuroscience-informed leadership, emotional intelligence, mindfulness, and coaching, Amy brings both scientific depth and hard-won human experience to every engagement.

She has spoken at global stages, including the Unicorn Summit in Lisbon alongside world-class technologists and founders, the Nebraska Women in Tech Summit, and organizations ranging from the American Society of Safety Professionals to the U.S. Navy. She is a WPC A-List Recommended Speaker.

Amy works with organizations that believe taking care of their people is not separate from their mission. It is their mission.

Amy McCae Fractional Wellness Advisor

Ready to make wellbeing a strategic advantage?

If your organization is scaling fast and you're starting to feel the friction in your team, your leadership, your culture — that's not a sign of failure. It's a signal that your people strategy needs to evolve alongside your growth.

Let's talk about what that looks like for your organization.

Big Ideas, Real Impact.

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Big Ideas, Real Impact. 〰️

I’m excited to share that I’ll be speaking at the 2026 Nebraska Women in Tech Summit on March 6, 2026, at Kiewit La Vista.

The Summit brings together innovators, leaders, and change makers from across Nebraska to inspire and empower women at every stage of their tech journey.

I’m honored to be part of this year’s programming and contribute to the Wellbeing at Work panel discussion. Join us for a forward-looking, inspiring discussion that reframes wellbeing as a driver of sustainable performance and leadership, with practical takeaways attendees can apply immediately.

Take a moment today to consider how you can improve employee wellbeing. Then, explore the event and register now by clicking the image.

Thank you to the Nebraska Tech Collaborative and the Aksarben Foundation!

Amy McCae Fractional Wellness Consultant at the Women in Tech Summit speaking on the Wellness Panel

Ready to build a wellness strategy your organization will actually use?