Resilience, Clarity & Purposeful Leadership

Coaching & Development for High-Achieving Leaders in Tech, Wellness & Mission-Driven Industries

Whether you're burned out, in transition, or ready to lead with more purpose, you don't have to do it alone. Amy offers science-backed coaching and group programs designed to help you reduce stress, elevate emotional intelligence, and lead with clarity, creativity, and calm.

Individual Coaching • Group Programs • Workplace Training

Individual Coaching

Personalized 1:1 Support for Conscious Professionals

These aren’t cookie-cutter sessions; they’re high-impact partnerships grounded in neuroscience, mindfulness, and intuitive insight.

Work with Amy to:

Regulate your nervous system and reduce stress

Reconnect with your values and vision

Develop emotional agility and clear communication

Lead with confidence, clarity, and sustainable energy

Includes:

Tailored 3- or 6-month or custom coaching packages

Between-session support

Custom practices, reflections, and integrations

Executive coaching, burnout prevention, leadership development, emotional agility

1:1 Coaching Program Options

Inquire within for customized support details.

  • Mindful leadership coaching, Neuroscience-informed coaching, Emotional intelligence training, Executive coaching for wellness leaders, Stress resilience for professionals, Leadership development, Workplace wellbeing, Group coaching for emotional inte

    Resilience Reset™

    6-Week Private Coaching for Overloaded Professionals

    For high performers facing chronic stress or leadership fatigue. This neuroscience-informed reset helps you move from mental overload to clarity and calm.

    What You’ll Gain:

    A regulated nervous system

    Clear, focused thinking

    A values-aligned path forward

    Investment: Starts at $2,500

  • Reduce stress and burnout, Improve clarity and focus, Boost innovation and performance, Build emotional agility, Develop conscious leadership,Improve psychological safety, Lead with purpose and presence, sustainable leadership performance, Confidence

    The Conscious Leader Method™

    12-Week Executive Coaching Program for Aligned Leadership

    This immersive journey is for leaders ready to trade stress and self-sacrifice for purpose, emotional intelligence, and sustainable performance.

    What You’ll Gain:

    Greater focus, energy, and emotional agility

    Personalized wellness rituals

    Clarity and confidence in how you lead

    Investment: Starts at $5,500

Group Coaching & Leadership Circles

Collective Growth for Conscious, Connected Teams

For leaders and teams ready to cultivate emotional intelligence, psychological safety, and wellbeing-centered performance.

  • Mindful leadership coaching, Neuroscience-informed coaching, Emotional intelligence training, Executive coaching for wellness leaders, Stress resilience for professionals, Leadership development, Workplace wellbeing, Group coaching for emotional inte

    Empathy in Action™

    Group Coaching for Human-Centered Leadership

    An interactive experience focused on emotional regulation, mindful communication, and stress resilience.

    Perfect for: Leadership teams, founders, wellness-forward companies
    Format: Custom 4–8 week program
    Investment: From $5,500

  • High-achieving professionals, Executives in tech and wellness, Mission-driven leaders, Leadership teams, Entrepreneurs, Founders, HR professionals, Organizational leaders

    2025 Leadership Circles:

    Lead Like a Girl™: For women reclaiming intuition, empathy & presence

    Mindful Leadership Circle: For leaders across sectors, building clarity & inner alignment

    JOIN THE WAITLIST!!

Amy McCae at the Unicorn Summit in Portugal speaking on the neuroscience of innovation.

Corporate Workshops & Custom Training

Mindfulness, Leadership & Wellbeing for Organizations That Care

Amy delivers high-impact training that bridges performance with emotional well-being.

Outcomes Include:

  • Reduced stress and reactivity

  • Better communication and collaboration

  • More presence, focus, and innovation

Includes:

  • Live or virtual options

  • Fully customizable content

  • Optional follow-up coaching or team resources

Executive coaching, burnout prevention, leadership development, emotional agility with Amy McCae

Why Work With Amy?

  • 20+ certifications in mindfulness, neuroscience & coaching

  • Accredited mindfulness teacher with real-world leadership experience

  • Trusted by tech, healthcare, government & mission-driven organizations

  • Featured speaker at global events like the Unicorn Summit in Portugal

"We had a successful clinic, but something was missing. Amy helped us find our direction—and enjoy life and work while doing it." — Dr. Chad Steskal

"Amy helped me understand the core motivators and values that shaped a better path forward in both my professional and personal life." — Michael Haller, Proprietor and Business Owner

You don’t have to choose between success and sanity.


Whether you're stressed out, stuck, or ready to lead differently, I offer science-backed support that helps you realign your mind, energy, and voice. Let’s create clarity, calm, and confidence on your terms.

Let’s Talk

Book a complimentary clarity call to discover which program is best suited for you or your team. Every journey begins with one clear step.

[Schedule a Discovery Call] • [Apply for Coaching] • [Return to Home]

Still exploring? Check out Amy’s free guide or upcoming webinar:
View Free Resources • Explore Speaking• Join the Newsletter

Consider these stats:

According to the 2023 Ernst & Young LLP when leaders foster empathy within their teams they experience:

  • 88% higher efficiency

  • 87% greater creativity

  • 87% increased job satisfaction

  • 86% enhanced idea sharing

  • 85% boost in innovation

  • 83% growth in company revenue

  • HOWEVER action was required for success.

Aetna found that employees who participated in mindfulness training experienced 28% less stress, which boosted productivity, leading to a savings of $3000 per employee.

Investing in mindfulness and empathetic leadership not only enhances well-being but also drives measurable business benefits.