Coaching & Leadership Development for Resilient, Visionary Professionals.
Work one-on-one or with your team to build the mental clarity, emotional agility, and creative energy you need to thrive under pressure.
Each of my programs is built from evidence-based practices in mindfulness, neuroscience, and emotional intelligence. These aren't cookie-cutter coaching sessions, they're personalized, high-impact experiences designed to help you reconnect with your values, amplify your leadership, and protect your wellbeing.
-
Resilience Reset™
6-Week 1:1 Coaching Experience for High- Professionals
A focused coaching experience designed to help high-achieving professionals move through overwhelm and reconnect with clarity, calm, and creative capacity.
Who It’s For:
Professionals navigating chronic stress patterns, leadership fatigue, or high-stakes transitions who are ready to reset and realign without sacrificing performance or well-being.What You’ll Gain:
A calmer, more regulated nervous system
Clearer thinking and daily cognitive focus
A values-aligned path forward grounded in intuition and purpose
Format:
6 weekly 1:1 coaching sessions + email support between sessionsInvestment:
Starts at $2,500 -
The Conscious Leader Method™
12-Week Executive Coaching Program for Conscious Leadership & Sustainable Well-Being
A neuroscience-informed journey that helps high-achieving leaders move from stress and self-sacrifice to clarity, confidence, and aligned impact. Through emotional intelligence, values-based coaching, and well-being rituals, this program redefines how you lead — and how you feel while doing it.
Who It’s For:
Professionals in tech, wellness, or entrepreneurship seeking sustainable success, emotional agility, and aligned leadership rhythms.What You’ll Gain:
Strengthened emotional intelligence and resilience
Elevated clarity, focus, and energy
Personalized well-being rituals that restore balance and guide your leadership from the inside out
Format: 12 weekly 1:1 + customized tools, reflections, and wellness integrations
Investment: Starts at $5,500 -
Empathy in Action™
Group Coaching Experience for Emotionally Intelligent, Well-Being-Centered Leadership
This interactive group program helps leaders develop the emotional and relational skills needed to build healthy, high-performing teams. Through guided practices and neuroscience-informed coaching, participants elevate how they lead, communicate, and care for themselves and others.
Who It’s For:
Leadership teams, wellness-forward startups, and organizations prioritizing conscious culture, psychological safety, and sustainable performance.What You’ll Gain:
Self-awareness and emotional regulation for resilience under pressure
Mindful communication tools for clarity, empathy, and connection
A renewed foundation of well-being, trust, and psychological safety within your team
Format:
Custom 4–8 week program | Includes weekly live group sessions, leader toolkits, and integration practicesInvestment:
Starting at $5,500/team or $700/person
How Coaching Works
Coaching is collaborative, confidential, and completely tailored.
How Coaching Works
Coaching with me isn’t a script — it’s a partnership.
Whether you’re mentally overloaded, facing constant pressure to perform, or struggling to balance leadership and wellbeing, our sessions are tailored to meet you where you are — and guide you forward with clarity.
I use a blend of mindfulness practices, neuroscience-backed strategies, and emotional intelligence training to guide you through practical, personalized transformation. Together, we’ll clarify your goals, uncover internal blocks, and implement tools to help you feel clear, confident, and aligned in both life and leadership.
Expect to feel seen, supported, and stretched — never judged.
Still Not Sure?
Book a free clarity call to explore which program is the best fit for you or your team.
We begin with a free discovery call to explore your needs, goals, and bandwidth. Together, we’ll identify the right program or customize one for you.
What People Are Saying
“Amy was fantastic to work with in helping me understand some of the primary motivators and underlying values that have assisted me in organizing a better path forward in not only my professional life but personal as well. She does a great job bringing to light and emphasizing key areas of your personality and character qualities that fit best into a plan of success, and outlining ways to make the pursuit achievable and practical. I'd definitely recommend Amy for anyone looking for help in personal, professional and business coaching and even mentoring.”
— Michael Haller Proprietor and Business Owner
“When I first started working with Amy, I was overwhelmed and frustrated. We had a very productive and successful clinic, but something was missing. Even though we were hitting goals, happiness and the ability to relax and just be never seemed to be achievable. After working with Amy, things started to click! Not only did my goals become easier to achieve, but our focus and direction became clear and efficient! I would say we've always had a few pieces to the puzzle that were missing. We didn't even know it! Amy was able to help us organize all the pieces and plug in the missing ones AND enjoy life and work while doing it! Thanks, Amy, for the headspace, focus, and results! ”
— Dr. Chad Steskal
“Amy is an awesome leader in the area of mindfulness training. Amy taught me the value of mindfulness and how it can be incorporated as part of a daily routine. Working with her has allowed me to become a leader who has tremendous awareness and empathy for others. As a result, I wake up knowing I can make a positive difference for myself and others. She takes self-care to another level.”
— Brent Pohlman - CEO Midwest Laboratories
““Amy is someone who acts with integrity in all of her relationships, someone with deep empathy and compassion. She is open minded and has a gift for being able to merge the meta-physical and physical worlds so everyone can understand easily.”
— MSgt. Crystal Collins”
You don’t have to choose between success and sanity.
Whether you're burned out, stuck, or ready to lead differently — I offer science-backed support that helps you realign your mind, energy, and voice. Let’s create clarity, calm, and confidence — on your terms.
Consider these stats:
According to the 2023 Ernst & Young LLP when leaders foster empathy within their teams they experience:
88% higher efficiency
87% greater creativity
87% increased job satisfaction
86% enhanced idea sharing
85% boost in innovation
83% growth in company revenue
HOWEVER action was required for success.
Aetna found that employees who participated in mindfulness training experienced 28% less stress, which boosted productivity, leading to a savings of $3000 per employee.
Investing in mindfulness and empathetic leadership not only enhances well-being but also drives measurable business benefits.