Podcasts, Interviews & Media Featuring Amy McCae

Explore podcasts, interviews, and media appearances where Amy McCae shares evidence-based insights on mindful leadership, emotional intelligence, neuroscience, stress resilience, and workplace wellbeing. These conversations support leaders, entrepreneurs, and professionals seeking clarity, balance, and sustainable performance.

The Burnout Detox Project – Podcast

Host: Sophie Theen
Amy shares how perfectionism fuels burnout and how mindfulness and emotional self-awareness support emotional healing and long-term resilience.
Best for: burnout recovery, perfectionism, emotional regulation, mindfulness for high achievers
🔗 Listen here

How Mindful Leadership Shapes Companies and Workplaces

Platform: The Optimized Workplace (Apple Podcasts)
Host: Fran Dean-Bishop
Amy explains how neuroscience-informed mindful leadership reduces burnout, improves innovation, and builds people-centered workplace cultures.
Best for: mindful leadership, workplace culture, leadership development, burnout prevention
🔗 Listen here

Coffee with Rhonda – CEO Self-Awareness & Emotional Intelligence

Host: Rhonda Y. Williams
Amy joins a leadership panel on executive blind spots, emotional intelligence, and stress management for CEOs and senior leaders.
Best for: executive coaching, leadership self-awareness, emotional intelligence for CEOs
🔗 Watch here

Elite Performers Podcast

Host: Bret Packard
Amy shares science-based frameworks for reducing overwhelm, improving decision-making, and leading with integrity under pressure.
Best for: high-performance leadership, decision-making, stress resilience
🔗 Listen here

The Sparking Entrepreneur Show

Host: Kiran Agrahar
Amy discusses how mindfulness, emotional intelligence, and neuroscience-based practices help entrepreneurs thrive without burning out.
Best for: entrepreneur stress, leadership mindset, resilience in business
🔗 Listen here

Mindfulness Practices for Sales Professionals

Platform: Sales Game Changers Podcast
Amy explores how emotional regulation and mindfulness improve sales performance, confidence, and relationship-building.
Best for: mindfulness for sales, emotional intelligence in business, performance psychology
🔗 Listen here

Borderless Leadership – Cross-Cultural EQ & Purpose

Host: Raj Vashisht, CEO of Adrianaa Services
Amy discusses global leadership, purpose-driven decision-making, and building emotionally intelligent multicultural teams.
Best for: cross-cultural leadership, emotional intelligence teams, inclusive leadership
🔗 Listen here

Ignite HR Coffee Break

Platform: Ignite HR (YouTube)
Amy offers practical mindfulness and emotional intelligence tools for HR professionals creating compassionate and resilient workplace cultures.
Best for: HR leadership, workplace wellbeing, employee mental health
🔗 Watch here

The Power of Mindfulness for Your Personal Growth

Host: Echezonachi Awa, Stairways to Growth
Amy guides listeners through small, intentional mindfulness habits that improve clarity, emotional balance, and wellbeing.
Best for: personal growth, mindfulness habits, emotional wellbeing
🔗 Listen here

Redefining Success Through Holistic Wellbeing and Health

Host: Aanya Bhatt, ANN News
Amy reframes success through emotional intelligence, conscious leadership, and holistic wellbeing.
Best for: holistic leadership, wellbeing and success, purpose-driven leadership
🔗 Watch here

The Sequel to Mindfulness Is Empathy

Host: Mick Spiers, The Leadership Project
Amy and Mick explore how empathy strengthens mindfulness, trust, and psychological safety in modern workplaces.
Best for: empathy in leadership, psychological safety, team trust
🔗 Listen here

Child Chapter: Child Abuse Prevention and Awareness

Host: Jakeer Hussain Shaik
Amy shares how mindfulness and empathy support healing, advocacy, and trauma-informed leadership.
Best for: trauma-informed care, compassionate leadership, mindfulness and healing
🔗 Watch here

Mindfulness and Emotional Intelligence to Reduce Stress in the Workplace

Host: Vantage Circle
Amy outlines science-based methods for managing stress and burnout in organizational environments.
Best for: workplace stress, burnout prevention, emotional intelligence at work
🔗 Watch here

Leaders & Legends Podcast

Host: Kenneth C. Barrios II
Amy discusses her journey into mindfulness, coaching, and neuroscience-informed leadership for technical and visionary professionals.
Best for: leadership coaching, neuroscience and leadership, emotional regulation
🔗 Listen here

Mindful Leadership Without Borders

Host: Raj Vashisht
Amy and Raj discuss integrating mindfulness, empathy, and emotional intelligence into global leadership and decision-making.
Best for: global leadership, inclusive leadership, emotional intelligence
🔗 Watch here

Finding Mindfulness in the Small Moments

Platform: Mental Health for Leaders Podcast
Amy explains how short mindfulness practices reduce anxiety and improve leadership presence in high-pressure roles.
Best for: micro-mindfulness, leadership presence, stress management
🔗 Listen here

Healthy, Wealthy & Wise Summit – Relationships and Mindfulness

Host: Dr. Tandy Elisala
Amy discusses how presence, communication, and self-awareness strengthen relationships and wellbeing.
Best for: mindful relationships, emotional intelligence, holistic wellness
🔗 Watch here

The Power of Empathy – Podcast Interview

Host: Bob Krell, AIHA Healthier Workplaces Show
Amy shares workplace empathy strategies from her co-authored research on emotional intelligence and culture change.
Best for: workplace empathy, psychological safety, leadership communication
🔗 Watch here

Business Always – International Conference Interview

Host: Nuno Martins, Business Always
Amy shares insights on emotional intelligence and its role in wellness, leadership, and cultural transformation.
Best for: emotional intelligence leadership, workplace wellbeing, culture change
🔗 Watch here
Learn more about Business Always HERE.

Articles & Publications

Explore thought leadership articles by Amy McCae focused on mindfulness, emotional intelligence, leadership psychology, and workplace wellbeing.

How Leaders Can Encourage Connection & Social Well-Being in the Workplace

Publication: Channel Eye
How social wellbeing improves engagement, collaboration, and organizational performance.
🔗 Read here

Resilience Under Stress

Publication: WellBeing World Magazine
Mindfulness-based tools for staying calm, focused, and emotionally resilient under pressure.
🔗 Read here

Journey to Your Best Self

Co-Author: Tim Paz
How emotional intelligence and mindfulness improve decision-making and wellbeing in technical professions.
🔗 Read here

Harnessing the Hidden Power of Empathy

Publication: The Synergist (American Industrial Hygiene Association)
How empathy, mindfulness, and EQ transform leadership in safety-critical environments.
🔗 Read here

Psychological Safety: Creating Space for Innovation

Publication: Channel Eye Media
How emotional intelligence builds psychological safety, trust, and innovation in teams.
🔗 Read here

The Key to Self-Esteem, Confidence & Success

Publication: WellBeing World Magazine
How mindfulness and intention-setting build confidence, clarity, and purpose.
🔗 Read here

21 Tips to Manage Stress as an Entrepreneur

Publication: Under30CEO
Practical stress management tools for entrepreneurs and founders.
🔗 Read here

Empowering Leaders to Rediscover Passion and Purpose

Platform: Humans of Fuzia
Amy’s story of healing, clarity, and leading with authenticity.
🔗 Read here

How Mindfulness Can Unlock a More Effective You

Publication: Channel Eye
How mindfulness improves focus, performance, and effectiveness at work.
🔗 Read here

Mindfulness and Emotional Intelligence in the Workplace

Publication: Bombay Stock Exchange
How EQ and mindfulness reduce burnout and improve productivity.
🔗 Read here

Understanding Empathetic Leadership

Publication: Biz Catalyst 360
Neuroscience-based empathy strategies for modern leadership.
🔗 Read here

The Energy of a Smile

Publication: WellBeing World Magazine
The neuroscience of smiling and its impact on leadership presence and connection.
🔗 Read here